Tag Archive: climbing

Important Lesson For The Mountaineer: Performance Is Not The Goal

I did a presentation on a climbing Club in Belgium recently. After the lecture, a person talked to me about reading the book the Way of the Warrior of rock and as reading didn’t help. He said that what works for him is to tell yourself not to be afraid. He summarized your process of mental training, saying: “I’m not sure if this is the best method, but it works for me.“.